How To Achieve Your 2022 Goals – It is a fact that what follows every new year is goal setting. People from around the world set goals they want to achieve in the new year. They see the new year as a fresh start and an opportunity to get it right.
Alas! Not many people can go through the goals for many reasons. Some start with all passion and soon the fire goes off and they wait till the next year to set another goal.
——– How To Achieve Your 2022 Goals —–
We understand how difficult it can be to set and achieve new year goals and that is why we have discussed extensively how to achieve your 2022 goals in this article.
What does it mean to set a goal?
To set goals is to plan to achieve a task you desire. It involves planning and scheduling tasks that will give you the required result. For instance, if you want to lose 30kg in 6 months you will have to make a list of plans and schedule activities that will help you achieve this goal.
Why should you set goals?
Setting goals can lead you to find your life’s purpose.
It helps you build patience and a resilient spirit.
It can help you improve yourself.
It can lead to self-discovery.
5 Reasons People Fail to Reach Their Goals
It is no news that people constantly fail to achieve their goals, year in, year out. Below are some of the reasons why:
- Lack of discipline.
- Constant procrastination.
- Fear of failure.
- Lack of commitment
- Lack of proper planning
11 Ways To Achieve Your 2022 Goals
- Don’t act like your goal are resolutions
The easiest way to fail is to treat your goals like resolutions. Do not make a new year resolution, make it a goal. This mindset will motivate you to start and finish your set goals.
Preferably set your goals in the new year and not on new year’s eve when you are probably drunk and emotional.
- Understand why you need to achieve your goal
One of the most important steps to achieving your goal in 2022 is to understand why that goal is important to you. Why must you achieve the goal? Do you want to lose weight? Why do you want to lose weight? Do you want to learn how to dance? Why do you want to learn how to dance? Do you want to write more in the new year? Why do you want to write more in the new year?
Understanding your “why” will make you more passionate about completing your goals and will also help you along the way when you want to quit. So, before you set your goals for the new year, know why you want to achieve that goal.
Make sure that your reasons are valid and pure, never try to achieve a goal out of malice or anger. What will happen if you are no longer angry or malicious? You will end up quitting, and we don’t want that.
- Pinpoint the hurdles to achieving your goal
Once you understand, why you need to achieve your goals the next step is to pinpoint the barriers to achieving your set goals. Once you identify these barriers you can now solve them and prepare yourself to achieve your goals.
- Be frank and real with yourself
It is important that in the journey of achieving the new year goals that you are honest and real with yourself. Tell yourself the truth. Is that goal achievable? Can you handle the pressure? Is it worth it? How many years will it take you to achieve that goal with your current situation?
Telling yourself the truth will help you in setting achievable goals. As they say ” You can lie to anyone but, the one person you can never lie to is yourself”.
- Measure and take note of your progress
Measuring and taking note of your progress keeps you on your toes and helps you know when you are failing and why. For instance, if you set a goal to exercise every day for a month, keeping track of every day you exercise or don’t exercise will help you know why you are losing or not losing weight. You should also keep track of your wins. For instance, if you check the scale and realize that you lost or gained 5kg or more put it down in writing with the date.
This will help you check your habits between when you lost weight and when you gained weight.
- Do not dwell on your mistakes
Dwelling on your mistakes is a fast way to quit your goals. It is okay to make mistakes but what is not okay is to dwell on them. Don’t beat yourself up if you kiss a few days of your exercising or no junk food challenge. It has already happened pick yourself up and do not repeat that mistake.
- Become accountable, get an accountability partner
Another interesting way to achieve your 2022 goals is to get an accountability partner. Yes, you read it right. An accountability partner. An accountability partner is someone who monitors you and makes sure that you are working on your set goals.
If you cannot get an accountability partner then, you need to be accountable for yourself. To be accountable means to make sure that you are committed to achieving your set goals. You need to understand that achieving that goal is important to you and discipline yourself to achieve it.
You need to be your number one cheerleader, some days, you won’t have the motivation to carry on, but you need to. Discipline and commitment go hand in hand in becoming accountable towards achieving your set goals.
- Review Your Goals weekly
One of the best ways to make sure that you are working towards achieving your set goals for 2022 is to review them every single week. Make sure you ask yourself these three questions “What did I do right this week?” What did? I do wrong this week?”And how can I fix it for next week and onwards?”
Reviewing your goals weekly will keep you up to date and help you make changes to places and things that need changes.
- Celebrate your small success
It is important to remember that a win is a win-now matter how small it appears. As you go through your goals this year take out time to celebrate your wins. If you lost 5kg celebrate it, if you clocked day 25 on your 30 days no junk food challenge, celebrate it. A win is a win.
Treat yourself to something that won’t destroy your goals. Buy yourself something. Celebrate every milestone in your way no matter how small. This gives you a sense of accomplishment and motivates you to do better.
- Let your family and friends know.
This is a good tip to keep you focused on your goals. Your family and friends can unconsciously act as your accountability partners. Plus letting them know will make them keep things that will destroy your goals far away from you.
- Get Professional Help
This is a very important point. Two good heads are better than one. If you cannot handle your goals alone or do it for the first time. Get Professional Help. This will keep you motivated and focused.
Setting a goal for the new year is super easy but achieving it is where it gets difficult. Although it can be achieved with discipline and proper planning. To achieve your 2022 goals, follow our tips in this article.